Retreats

The retreats create a beautiful, safe, supportive and loving space while you are doing the work of diving deeper into your process. Group work helps increase your self awareness and therefore enables you to relate to one another on deeper levels. People have the experience of being held in vulnerability with unconditional love and acceptance, perhaps for the first time in their lives.

Each retreat includes an educational piece around a themed topic such as personal power, self-love and living a life undefended. A retreat typically has three breathes over three days and helps you remain present to your process without distractions from day-to-day life.

Group Breathes

Group breathes were created for those wanting a regular practice within a group setting. The format includes coming together, sharing where you are in your process, doing a breathwork session and then having a debrief. Group work can further accelerate your healing journey by witnessing each others’ break throughs and connecting on a deeper level.

UPCOMING EVENTS

Rebirthing Breathwork Circle Coming soon

Price - $100 each

Join us for the next group Rebirthing Breathwork session. Great for those wanting regular sessions or simply to try Rebirthing Breathwork for the first time. All existing and new participants welcome.

We will start with a share, breathe then debrief.

Maximum group size will be 8 people.

Please wear comfortable gym-like clothing. Bring a towel. Do not eat at least 2 hours before the session. Do not drink alcohol 24 hours before the session and no drugs 48 hours before the session.

Note: Rebirthing Breathwork is for many people but does require a basic level of health. Out of precaution, it is advised against participation if you are within 6 weeks of recovering from a rib cage injury, within 6 months of recovering from a head injury, within 8 weeks of a recent surgery, have cancer, severe emphysema, suffering from severe mental illness, at risk of suicide, if in a psychotic episode and using drugs and alcohol.